There is a “you” inside just waiting, longing to come out. You can’t get out of your own way sometimes. It feels like you’re driving your car with the emergency brake on. You want to be “both/and” rather than “either/or”. … Read More

We are being given a powerful invitation. People are in fear, and so much about our collective psyche is being revealed right now. There is a deep ignorance that flows just beneath the surface of our day-to-day lives. And, under … Read More

Our goal is not to just be happy all the time. Our goal is to be whole. To live from wholeness. To experience every emotion with depth and curiosity for the way it moves in us, shapes us and reveals … Read More